Sunday, March 1, 2009

sweet corn vegetable soup

Ingredients:



2 cup cream-style sweet corn,caned


5 cups stock/broth/water



1/2 tbsp oil



3/4 cups finelly chopped carrot



1/4 cups finelly chopped cabbage



3-5 green beans-finelly chopped



1/4 tsp green chilli sause



1/4 tsp red chilli sause



1/4 tbsp vineger



1/4 pepper



1/4 level salt, or to taste



1/4 tsp sugar, or to taste



2 tsp light soya sause



3 tbsp cornstarch dissolved in1 cup of water



method:


1.Mix cream -style corn with 4 1/2 cups water in a deep pan. Bring to a boil. Boil for 5 minites.

2.Add chilli sauses and viniger.Simmer for 1-2 minites.

3.Meanwhile heat 1 tbsp oil in a non stick pan, add the vegetables.saute for1 minite.Add the sauteed vegetables to the simmering soup.Simmer for 1 minite

4.Add salt, surgar and pepper to the soup.

5.add corn stach paste and cook for 2-3 minutes till the soup thickens. Add just a little soya sauce, taking care not to discoulour soup . Serve Hot.

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